5 Snack Foods to Stay Away From

We all snack from time to time and there is nothing wrong with that. However, reaching for snacks that are loaded with sugar or fat is not doing your body any favors. You may know some foods that are unhealthy for you but you may not know just how bad your favorite snack foods are. Let’s take a look at five of the major culprits of snacks foods to stay away from when reaching for something to satisfy until dinner. Read More